A Beginner’s Guide to Understanding CBD Dosage

CBD Dosage

Are you one of the 11 percent of Americans who suffer from chronic pain? Or one of the 10 percent who deals with chronic insomnia?

Either way, Denver CBD oil might be the answer to your prayers.

CBD oil has been shown to be beneficial for insomnia, chronic pain, and a whole host of other common health problems. But, many people are hesitant to try it because they’re not sure how much they need to take.

If you’re in this boat, keep reading. Listed below are some simple tips to help you figure out how to find the right CBD dosage for your needs.

What is CBD?

Many people have heard of CBD oil, but they’re still not clear on what CBD is.

CBD is short for cannabidiol. Cannabidiol is one of the primary cannabinoids found in the cannabis plant. The other well-known cannabinoid is tetrahydrocannabinol or THC.

CBD Vs. THC

THC is responsible for the psychoactive properties of cannabis — the changes in mood, memory, and perception that people who consume cannabis tend to experience.

CBD, on the other hand, has no psychoactive effects. It does not get the user high.

CBD and THC work together to provide a number of similar medicinal benefits. Many people also consume CBD on its own.

Benefits of CBD

In the last few years, a lot of important research has been released showing the medicinal benefits of CBD, including the following:

Reduced Inflammation

CBD’s anti-inflammatory properties make it a great analgesic. It’s especially beneficial to those who struggle with arthritis, chronic muscle pain, and frequent muscle spasms.

Reduced Depression and Anxiety

CBD’s anti-depressant and anxiolytic effects have to do, in part, with its ability to reduce inflammation. CBD also helps minimize some of the physical effects of anxiety (increased heart rate, increased blood pressure, cognitive impairment, etc.).

Reduced Nausea and Vomiting

Many people who are undergoing chemotherapy rely heavily on CBD oil to help relieve their nausea and vomiting. CBD can also help with the pain associated with many cancer treatments.

Neuroprotective Properties

CBD oil has been shown to be incredibly beneficial when it comes to treating people who suffer from epilepsy and other seizure disorders.

It’s also beneficial to people who suffer from neurological disorders like Alzheimer’s and dementia. Early studies have even shown that CBD can help prevent neurodegeneration and cognitive decline in Alzheimer’s patients.

Improved Heart Health

Since it lowers blood pressure, CBD also appears to be beneficial to those who are at risk of developing heart disease. CBD also works as an antioxidant and protects the body from oxidative stress and inflammation.

How to Find the Right CBD Dosage

If you struggle with any of the issues mentioned above, CBD oil may be helpful to you. But, how do you know how much to take?

There are a lot of things you need to consider before trying CBD oil. The amount you should take will vary depending on the following factors:

  • Age
  • Weight
  • Genetic tolerance
  • General health
  • Conditions you’re trying to treat
  • The concentration of CBD in your CBD oil

As you can see, there’s a lot that goes into calculating the correct CBD dosage. Everybody is different, and you should always do your own research and experimentation to figure out what works for you.

Don’t just take the dosage your friend or family member takes and hope for the best. While it’s essentially impossible to overdose on CBD (at worst, you’ll likely just end up feeling drowsy), it’s still not ideal to consume too much at one time.

Basic Dosage Guidelines

When it comes to dosing CBD, the following guidelines can help get you started:

  • For prevention and general health promotion: 2.5-15mg CBD
  • For chronic pain: 2.5-20 mg CBD
  • For anxiety: 40-600 mg CBD
  • For sleep disorders: 40-160 mg CBD
  • For epilepsy and seizure prevention: 200-300 mg CBD

These are general dosage suggestions, of course, and you may find that you need more or less in order to see your desired outcomes.

No matter what condition you’re trying to treat, it’s best to start with the lower end of the listed range. For example, start with 40 milligrams of CBD for anxiety and work your way up there. Give your body a couple days to adjust before you decide if you need to increase or decrease your dosage.

Measuring CBD

CBD oil is great because it’s easy to consume, and their are many benefits of CBD. But it can be hard to figure out how much CBD you’re actually getting with each dropper.

A little math will help you get a more precise dosage, though.

Start by figuring out how much liquid your dropper holds (most droppers hold 1 milliliter).  Denver CBD bottles come in a 30ml bottle.  Each full dropper is 1ML.

So 1ML dropper of the 600MG CBD Oral drops is 20MG.

Meaning 1ML dropper of 1200 MG CBD oral drops is 40mg.

2400mg CBD oral drops is 80MG per dropper.

3600MG CBD oral drops 120MG per dropper.

Look at the bottle and find out how many milliliters your bottle holds. Then, find the amount of CBD your whole bottle contains (this should be listed on the label).

Once you have these numbers, all you have to do is divide the total CBD in the bottle by the number of milliliters the bottle contains. This will tell you the number of milligrams of CBD in each dropper.

For example, let’s say you have a 30-milliliter bottle that contains 1200 milligrams of CBD. 1200 divided by 30 is 40 milligrams. So, if you wanted to take 40 milligrams of CBD to treat your anxiety, you would take one full dropper.

There’s still a margin of error using this method, of course. But, it’s a much smaller margin than not doing any calculations and just guessing.

How to Take CBD Oil

CBD oil is one of the simplest options for people who want to try CBD. Simply measure your desired amount with the dropper, then pour it into your mouth and swallow. You can also put it under your tongue for faster absorption.

You can use CBD oil at the onset of pain or anxiety. But, many people see best results when they take it on a consistent basis as a preventative/general health measure.

Try CBD Today

Now that you know how to find the right CBD dosage, are you ready to give it a try?

If so, head to our online store today to order one of our high-quality organic CBD oils.

Our oils come in a variety of strengths and flavors, so it’s easy to find one that suits your needs and tastes.

 

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